Weigh In record (no journal entry) for 18 December 2018
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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515 kcal
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Fat: 34.67g | Prot: 17.52g | Carbs: 32.98g.
Breakfast: Бутерброд с Маслом, Омлет или Яичница с Колбасой, Зеленый Чай, Чай. more...
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Losing 5.6 kg a Week
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Shaman_ka's Weight History
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