Weigh In record (no journal entry) for 18 December 2018
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141.2 kg
Lost so far: 12.8 kg.
Still to go: 72.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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2787 kcal
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Fat: 101.60g | Prot: 92.73g | Carbs: 383.19g.
Breakfast: Marilan Biscoito Amanteigado. Lunch: Chuchu Cozido, Frango Desfiado, Sopa de Legumes. Dinner: Coca-Cola Coca-Cola, Hambúrguer Grande. Snacks/Other: Pão de Açúcar Bolo Formigueiro, Marilan Biscoito Amanteigado, Café com Leite e Açúcar, Melancia, Ferrero Rafaello. more...
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Losing 8.4 kg a Week
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Carolini.Carol's Weight History
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