Weigh In record (no journal entry) for 18 December 2018
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64.7 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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958 kcal
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Fat: 59.35g | Prot: 40.99g | Carbs: 66.80g.
Breakfast: Яйцо, Оливковое Масло, Pinar Сыр Мягкий Choco Labne. Lunch: Лимонад, Yami Yami Поке с Тунцом. more...
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Losing 1.4 kg a Week
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