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ALITA88
Journal
17 Dec 18
ALITA88's Journal, 17 Dec 18
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Weigh In record (no journal entry) for 17 December 2018
67.9 kg
Lost so far:
12.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2018:
896 kcal
Fat: 34.11g | Prot: 32.01g | Carbs: 127.16g.
Lunch:
Porotos Granados.
Dinner:
Almendras, Champiñones, Zanahoria.
Snacks/Other:
Cerezas Dulces, Savory Danky Nogatonga.
more...
356 kcal
Exercise:
Running - 10/kph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 0.6 kg a Week
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ALITA88's Weight History
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