Weigh In record (no journal entry) for 17 December 2018
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92.5 kg
Lost so far: 7.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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330 kcal
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Fat: 23.15g | Prot: 21.01g | Carbs: 9.59g.
Lunch: Tomates Cereja, Ovo Mexido. more...
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Gaining 5.6 kg a Week
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herikasantos's Weight History
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