Weigh In record (no journal entry) for 17 December 2018
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47.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1959 kcal
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Fat: 58.35g | Prot: 94.34g | Carbs: 336.29g.
Breakfast: Almendras, Manzana Verde, Lider Mani Tostado, Tostaduria Puerto Varas Cacao Natural, Levadura de Cerveza, Plátano, Semillas de Linaza, Germen de Trigo, Semillas de Calabaza Secas y Granos de Calabaza, Tosta. Puerto Varas Avena Machacada, Frutillas, Maqui. Lunch: Sol de Aculeo Aceite de Oliva Extra Virgen (Sol de Aculeo), Lechuga, Zanahoria, Banquete Poroto Blanco, Great Value Whole Wheat Rotini. Dinner: Cochayuyo, Banquete Arvejas Verdes Natura(Banquete). Snacks/Other: Sana Tentación Pan Multisemilla, Vilay Leche de Arroz con Chocolate, Nueces, Naranjas. more...
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Gaining 0.2 kg a Week
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paulinafierro's Weight History
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