Weigh In record (no journal entry) for 17 December 2018
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79 kg
Lost so far: 19.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1162 kcal
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Fat: 38.54g | Prot: 90.18g | Carbs: 114.91g.
Breakfast: Ovo (Inteiro), Manga Palmer, Sadia Mussarela. Lunch: Nectarinas, Filé de Frango Grelhado. Dinner: Hortifruti Suco de Abacaxi com Hortelã , Tomates, Cebolas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado. Snacks/Other: Linea Gelatina Zero, Bauducco Chocottone Mousse. more...
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Losing 0.2 kg a Week
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andresa1985's Weight History
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