Weigh In record (no journal entry) for 17 December 2018
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53.8 kg
Lost so far: 2.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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448 kcal
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Fat: 33.38g | Prot: 33.58g | Carbs: 0.38g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Seara Linguiça Toscana, Carne de Porco do Lombo (Lombo, Magra), Ovo. more...
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Gaining 2.1 kg a Week
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nayna no foco's Weight History
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