Weigh In record (no journal entry) for 17 December 2018
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62.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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971 kcal
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Fat: 39.36g | Prot: 78.36g | Carbs: 76.21g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Яичный Белок, Хлеб Черный. Lunch: Борщ с Говядиной. Dinner: Б.Ю. Александров Сырок в Молочном Шоколаде 5%. more...
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Losing 4.9 kg a Week
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arusia86's Weight History
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