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Юлия IZJUMINKA🍓
Journal
17 Dec 18
Юлия IZJUMINKA🍓's Journal, 17 Dec 18
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Weigh In record (no journal entry) for 17 December 2018
69.5 kg
Lost so far:
14.1 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2018:
1282 kcal
Fat: 41.74g | Prot: 68.16g | Carbs: 164.75g.
Breakfast:
Finn Crisp Хлебцы Ржаные, Грейпфрут (Розовый и Красный), Вареное Яйцо, Чай с Сахаром.
Lunch:
Хурма.
Dinner:
Говяжий Бульон, Говяжий Фарш.
Snacks/Other:
Maxi Vita Воздушный Рис, Bombbar Протеиновый Батончик Воздушный Рис.
more...
1766 kcal
Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Юлия IZJUMINKA🍓's Weight History
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