Weigh In record (no journal entry) for 16 December 2018
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81.7 kg
Lost so far: 18.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1795 kcal
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Fat: 72.80g | Prot: 184.38g | Carbs: 105.92g.
Breakfast: Doña Tota Gordita de Chicharrón Crujiente, Acelga, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Siberia Tostada de Pollo Especial. Dinner: Sabritas Chicharrones. Snacks/Other: Mandarinas, Galletas de Avena (con Pasas), Proteína. more...
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Gaining 3.5 kg a Week
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Angel Hdz 16's Weight History
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