Weigh In record (no journal entry) for 16 December 2018
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91.6 kg
Lost so far: 28.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1039 kcal
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Fat: 29.45g | Prot: 65.23g | Carbs: 124.25g.
Lunch: Confitures et Conserves, Bridelight Beurre 15%, Pain Complet, Jus d'Orange Fraîchement Pressé, Clémentines, Yoplait Panier de Yoplait. Dinner: Danone Light & Free Framboise & Jus de Grenade, Wasa Fibres, Gervais Carré Frais 0%, Carrefour Bio Féta, Filet de Poulet, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
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2453 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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mariannebts's Weight History
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