ana.sercer's Journal, 16 Dec 18

Weigh In record (no journal entry) for 16 December 2018
55.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2018:
1641 kcal Fat: 47.54g | Prot: 84.13g | Carbs: 212.06g.   Breakfast: Sojasun Yogurt Bianco, Schogetten Alpine Milk Chocolate, Zymil Latte Alta Digeribilità senza Grassi, Prozis Avena Istantanea al Cioccolato. Lunch: Pomodori, Uovo, Fesa di Tacchino, Patate Crude. Dinner: Couscous. Snacks/Other: Biscopan Fette Biscottate Farro, Prozis Avena Istantanea al Cioccolato, Prozis Peanut Choco Butter, Prozis Peanut Butter White Chocolate e Raisins, BPR Fiocco d'avena Baby Biancociok, Galbusera Magretti Frollini con Gocce di Cioccolato. more...
1567 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week

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ana.sercer's Weight History


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