Weigh In record (no journal entry) for 10 December 2018
|
113.5 kg
Lost so far: 0 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
1102 kcal
|
Fat: 45.41g | Prot: 38.95g | Carbs: 157.40g.
Lunch: Minced Garlic, Olive Oil, Broccoli, Red Onions, Green Peppers, Sweet Red Peppers, Skippy Extra Crunchy Super Chunk Peanut Butter, Thomas' Light Multi-Grain English Muffin. Dinner: Tomatoes, Daisy Light Sour Cream, Avocados, Don Lee Farms Black Bean Burgers Chipotle Blend, Broccoli, Grapes, Cantaloupe (Muskmelon). Snacks/Other: Nabisco Wheat Thins - Reduced Fat, Laughing Cow Creamy Swiss Garlic & Herb, Driscoll's Blackberries, Driscoll's Raspberries, Driscoll's Blueberries. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennyjarz's Weight History
|