AmandaandDanny2016's Journal, 15 Dec 18

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Weigh In record (no journal entry) for 15 December 2018

81.9 kg Lost so far: 25.1 kg. Still to go: 20.2 kg. Diet followed: 100%.

View Diet Calendar, 15 December 2018:

1277 kcal

Fat: 109.77g | Prot: 42.21g | Carbs: 10.00g. Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Taco Cabana Salsa Roja (1 oz), Taco Cabana Shredded Cheese (1 oz), Taco Cabana Pico De Gallo, Kroger sour cream natural, Beef Steak. Dinner: Jimmy Johns #3 unwhich. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream. more...

2228 kcal

Exercise: Aerobics - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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AmandaandDanny2016's Journal, 15 Dec 18

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AmandaandDanny2016's Weight History