Weigh In record (no journal entry) for 15 December 2018
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81.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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713 kcal
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Fat: 39.09g | Prot: 53.35g | Carbs: 42.33g.
Breakfast: Galletas Saltinas, Peslac Queso Ricotta, Chocolate con Leche Descremada, Huevo Revuelto. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne de Res. more...
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Losing 0.2 kg a Week
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Dorianngabriel's Weight History
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