Weigh In record (no journal entry) for 15 December 2018
|
72.5 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2018:
|
277 kcal
|
Fat: 3.48g | Prot: 25.12g | Carbs: 34.04g.
Breakfast: Куриные Грудки (Запеченые), Картофель (без Кожуры, с Солью, Вареный), Bonduelle Кукуруза. Snacks/Other: Добрый Томатный Сок. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrinaTereschenko's Weight History
|