Weigh In record (no journal entry) for 15 December 2018
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52.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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2009 kcal
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Fat: 33.12g | Prot: 176.24g | Carbs: 235.08g.
Breakfast: Myprotein Impact Whey Protein, Myprotein Farina d'avena, Cacao in Polvere (non Zuccherato), Myprotein Farina d'avena, Molino Rossetto Farina di Grano Saraceno, Albume d'uovo, Curcuma. Lunch: Esselunga Catalogna, Lingua di Vitello, Coop Riso Basmati. Snacks/Other: Myprotein Impact Whey Protein. more...
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3239 kcal
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Exercise:
Kickboxing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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MURIEL DI BLASI's Weight History
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