Yay 😍
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1312 kcal
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Fat: 78.47g | Prot: 107.99g | Carbs: 54.27g.
Breakfast: Woolworths Home Brand Coconut Cream, Aussie Bodies Whey Protein, Australia's Own Organic Almond Milk, Creative Gourmet Fresh Frozen Mixed Berries, Melrose Organic Golden Flaxmeal. Lunch: Soul Origin Zesty Lime Mayo, Soul Origin Beetroot Salad, Soul Origin Chicken Avocado. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) , Woolworths Home Brand Coconut Cream, Dodoni Halloumi, Cauliflower , Broccoli , Chicken Breast. Snacks/Other: Cocobella Coconut Yoghurt , Peach, McDonald's Cappuccino with Milk (Small). more...
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Losing 0.7 kg a Week
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Comments
yes Iilee it great I'm so happy for you 🎅💕
14 Dec 18 by member: trishjones
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Thank you so much Trish, fingers crossed it keeps going down until Chrissy day then I can relax & splurge 😂
14 Dec 18 by member: lilee14
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