Weigh In record (no journal entry) for 14 December 2018
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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577 kcal
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Fat: 28.13g | Prot: 18.86g | Carbs: 62.60g.
Breakfast: Mate, Herbalife Aloe Concentrado. Lunch: Coca-Cola Coca-Cola, Super Pancho. Snacks/Other: Cereal Mix Granola Tradicional. more...
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Losing 1.1 kg a Week
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