The Jaguar's Journal, 19 Jun 10

The Jaguar's Profile | < Previous Entry |Next Entry >

I'm still transistioning this week...ugh...

79.8 kg Lost so far: 0 kg. Still to go: 14.1 kg. Diet followed: Poorly.

View Diet Calendar, 19 June 2010:

1634 kcal

Fat: 57.72g | Prot: 49.61g | Carbs: 136.53g. Breakfast: golden flax seeds, oatmeal, fried egg, Cooked Egg White. Lunch: pork short ribs, margarita. Dinner: fried ice cream, cinnamon rolls with cream cheese frosting. more...

2867 kcal

Exercise: Weight Training (moderate) - 1 hour, Running - 10/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support

Comments

Are you still following it?

03 Dec 10 by member: arasb


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

The Jaguar's Weight History

View Complete History

The Jaguar's Journal, 19 Jun 10

Submit a Comment

The Jaguar's Weight History