Weigh In record (no journal entry) for 14 December 2018
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71.8 kg
Lost so far: 11.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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955 kcal
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Fat: 34.38g | Prot: 66.46g | Carbs: 101.93g.
Breakfast: Чай с Сахаром, Грейпфрут, Вареное Яйцо. Lunch: Хурма. Dinner: Зеленый Листовой Салат, Стейк из Свинины или Котлета. Snacks/Other: Мандарины. more...
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Gaining 0.3 kg a Week
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Юлия IZJUMINKA🍓's Weight History
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