belarus101's Journal, 14 Dec 18

Weigh In record (no journal entry) for 14 December 2018
67.2 kg Lost so far: 24.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2018:
568 kcal Fat: 12.80g | Prot: 12.30g | Carbs: 100.82g.   Breakfast: Савушкин Йогурт Греческий со Злаками. Lunch: Провит Клёцки Панские . more...
Losing 0.1 kg a Week

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belarus101's Weight History


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