Weigh In record (no journal entry) for 14 December 2018
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73.7 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1084 kcal
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Fat: 41.59g | Prot: 33.85g | Carbs: 142.15g.
Breakfast: Milfina Butter, Salami, Gut & Günstig Roggenbrötchen, Clementinen, Aldi Haferflocken, Gut & Günstig Joghurt Mild 3,5% Fett%, Apfelmus ungesüßt. more...
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Losing 0.7 kg a Week
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bauchtanz oma's Weight History
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