Weigh In record (no journal entry) for 14 December 2018
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77.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1734 kcal
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Fat: 61.57g | Prot: 41.50g | Carbs: 260.89g.
Breakfast: Latte Coffee, Bananas. Lunch: Pink Lady Apples, Beerenberg Strawberry Jam, Plain Pancakes. Dinner: Cherry Pie (Whole), Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pierogi. Snacks/Other: Tea with Milk. more...
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Gaining 0.1 kg a Week
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Comments
that's not much to over come 🎅💕
13 Dec 18 by member: trishjones
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17 Dec 18 by member: Liluless
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Liluless's Weight History
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