Weigh In record (no journal entry) for 13 December 2018
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75.8 kg
Lost so far: 13.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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651 kcal
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Fat: 45.29g | Prot: 52.64g | Carbs: 5.36g.
Breakfast: Café. Lunch: Sardinhas em Óleo (Enlatado), Queijo Minas, Ovo Frito. more...
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Losing 0.2 kg a Week
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pam_ella1010's Weight History
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