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CurvyCrystal
Journal
19 Jun 10
CurvyCrystal's Journal, 19 Jun 10
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This is a great first week!
81.2 kg
Lost so far:
11.8 kg
.
Still to go:
22.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 19 June 2010:
1247 kcal
Fat: 22.88g | Prot: 38.97g | Carbs: 224.13g.
Breakfast:
Original Life Cereal, 1% fat milk.
Lunch:
veggie roll.
Dinner:
smart ones fettucini alfredo.
Snacks/Other:
Half Baked Low Fat Frozen Yogurt, Original Choco Walla Food Bar.
more...
2049 kcal
Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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CurvyCrystal's Weight History
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