Weigh In record (no journal entry) for 11 December 2018
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126 kg
Lost so far: 2.8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1710 kcal
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Fat: 76.05g | Prot: 96.57g | Carbs: 147.45g.
Lunch: Putenbrust Fleisch, Milram Sour Cream, Dinkelbrötchen. Dinner: K-Classic Western-Pfanne. Snacks/Other: Barney's Best Creamy Peanut Butter, Sprengel Edelste Pralinen, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Aldi Himbeeren Tiefgefroren. more...
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Gaining 0.1 kg a Week
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Philstaaa's Weight History
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