Weigh In record (no journal entry) for 11 December 2018
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59 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1628 kcal
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Fat: 75.70g | Prot: 49.88g | Carbs: 201.41g.
Breakfast: Extra Virgin Olive Oil, Apple, Cucumber, Spinach , Премия Кукуруза, Bell Peppers, Mixed Salad Greens, Fried Egg. Lunch: Banana, Honey , Daily Manor Irish Creamery Butter , Жменька Хлебцы Рисово Кукурузные. Dinner: Яготинский Сливки 15%, Pumpkin , Honey . Snacks/Other: Clementines , Spinach , Extra Virgin Olive Oil, Rathdaragh Irish Medium Red Cheddar , Премия Кукуруза, Fried Egg. more...
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Losing 0.2 kg a Week
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DianaCherevko's Weight History
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