Weigh In record (no journal entry) for 10 December 2018
|
77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 10 December 2018:
|
587 kcal
|
Fat: 17.37g | Prot: 38.74g | Carbs: 72.84g.
Breakfast: Cafezinho, Requeijão, Omelete. Lunch: Jiló, Atum Branco (Sólidos Escorridos em Água, Enlatado), Feijão Carioca Cozido, Arroz Branco. Snacks/Other: Melancia. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edronesil's Weight History
|