Weigh In record (no journal entry) for 09 December 2018
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54.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1584 kcal
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Fat: 45.76g | Prot: 89.69g | Carbs: 197.81g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Prozis Peanut Choco Butter, Prozis Avena Istantanea al Cioccolato, BPR Fiocco d'avena Baby Cookie'n Cream. Lunch: Fesa di Tacchino, Patate Crude, Zucchine Cotte. Dinner: Grana Padano Grana Padano, Masina Sfilacci di Cavallo , Divella Farina Manitoba, Rieper Farina di Farro. Snacks/Other: Olio Extra Vergine di Oliva, Gallette di Mais, Uovo, Galbusera Magretti Frollini con Gocce di Cioccolato, Oreo Crispy & Thin (1). more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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