Weigh In record (no journal entry) for 10 December 2018
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71.2 kg
Lost so far: 15.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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139 kcal
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Fat: 10.29g | Prot: 6.56g | Carbs: 6.07g.
Breakfast: Beyaz Peynir, Siyah Zeytin, Salatalık, Kiraz Domates. more...
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Losing 0.3 kg a Week
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Comments
Çocuk okula gidecek sen hala ayni fotoyu kullaniyorsun.😁
10 Dec 18 by member: JackShephard
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11 Dec 18 by member: brc_86
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