Weigh In record (no journal entry) for 10 December 2018
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59.4 kg
Lost so far: 15.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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963 kcal
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Fat: 23.83g | Prot: 80.98g | Carbs: 108.87g.
Breakfast: Valio Творог Мягкий с Ананасом 0,1%, Кофе (Растворимое), Мёд, Bionova Протеиновая Овсяная Каша с Клубникой, Alpro Миндальное Молоко. Dinner: Мёд, Карат Творог Зерненый 4%, Хурма. Snacks/Other: Макдоналдс Капучино (0,2 L). more...
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Gaining 3.5 kg a Week
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Alena Dru's Weight History
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