Weigh In record (no journal entry) for 10 December 2018
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58.1 kg
Lost so far: 5.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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516 kcal
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Fat: 15.65g | Prot: 15.69g | Carbs: 78.92g.
Breakfast: Pınar Süt, Muz, Eti Lifalif Yulaf Ezmesi. Dinner: Havuç, Lahana, Wasa Mild Cheese Sandwich. more...
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Losing 1.1 kg a Week
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aysenurozcann's Weight History
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