Weigh In record (no journal entry) for 10 December 2018
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65.1 kg
Lost so far: 1.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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961 kcal
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Fat: 24.87g | Prot: 96.79g | Carbs: 88.80g.
Lunch: 白飯, 海帶（加醬油）, 甜不辣, 萊爾富 椒麻香雞腿, 荷包蛋. Dinner: 豆腐乳, 蘿蔔糕, 茼蒿, 金針菇, 雞胸肉. Snacks/Other: 火龍果. more...
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Losing 2.1 kg a Week
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Alice0219's Weight History
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