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Figarochou
Journal
16 Sep 12
Figarochou's Journal, 16 Sep 12
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Weigh In record (no journal entry) for 16 September 2012
57.7 kg
Lost so far:
0 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2012:
1705 kcal
Fat: 9.40g | Prot: 46.01g | Carbs: 356.28g.
Breakfast:
Ananas, Jus Multivitamines.
Lunch:
Spaghetti Intégrale, Pommes, Pommes, Spaghetti Intégrale.
Snacks/Other:
Coca-Cola.
more...
1609 kcal
Exercise:
Sitting - 8 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours and 30 minutes.
more...
Losing 1.8 kg a Week
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Figarochou's Weight History
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