Weigh In record (no journal entry) for 09 December 2018
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44.5 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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678 kcal
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Fat: 22.81g | Prot: 12.09g | Carbs: 106.96g.
Breakfast: Caffè Espresso, Tisana, Nutella Nutella, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Ferrero Pocket Coffee, Ferrero Ferrero Rocher, Arance, Finocchio Crudo. Snacks/Other: Scotti Crackers di Riso, Ferrero Ferrero Rocher, Mandarino. more...
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Gaining 0.1 kg a Week
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melindaass91's Weight History
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