Weigh In record (no journal entry) for 09 December 2018
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117.1 kg
Lost so far: 2.4 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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870 kcal
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Fat: 32.33g | Prot: 60.67g | Carbs: 81.79g.
Breakfast: Café Régulier, Le Ster Madeleines Longues. Lunch: Auchan Légumes Pour Couscous, Saint Eloi Semoule Cuite, Pilon de Poulet Rôti Grillé ou Cuit au Four. Dinner: Soignon Chèvre, Banane, Pilon de Poulet Rôti Grillé ou Cuit au Four. more...
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Losing 1.4 kg a Week
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chrys7829's Weight History
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