Weigh In record (no journal entry) for 09 December 2018
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106.7 kg
Lost so far: 25.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1992 kcal
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Fat: 99.98g | Prot: 128.38g | Carbs: 138.71g.
Breakfast: Викинг Икра Сельди в Масле с Пряностями, Рис Вареный. Lunch: От Мартина Семечки с Морской Солью. Dinner: Плов. Snacks/Other: Parmalat Молоко 0,5%, Scitec Nutrition Fourstar Protein. more...
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Losing 2.3 kg a Week
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AntonMorozenko's Weight History
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