Elena.G3535's Journal, 09 Dec 18

Weigh In record (no journal entry) for 09 December 2018

44.5 kg Lost so far: 4.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2018:

338 kcal

Fat: 18.94g | Prot: 18.00g | Carbs: 23.09g. Breakfast: Пирожок с Луком и Яйцом, Вареное Яйцо. Dinner: Яичный Белок, Морковь. more...

1191 kcal

Exercise: Showering - 30 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 0.7 kg a Week

Elena.G3535's Weight History