Weigh In record (no journal entry) for 08 December 2018
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49.3 kg
Lost so far: 5.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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585 kcal
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Fat: 31.37g | Prot: 31.54g | Carbs: 44.81g.
Breakfast: Геркулесовая Каша на Молоке, Вареное Яйцо. more...
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Losing 4.9 kg a Week
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_Evrika_'s Weight History
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