Weigh In record (no journal entry) for 08 December 2018
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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380 kcal
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Fat: 17.62g | Prot: 10.50g | Carbs: 46.02g.
Breakfast: Domatesler, Yeşil Zeytin, Kıymalı Börek. Snacks/Other: Türk Kahvesi. more...
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Gaining 0.9 kg a Week
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eylembelco's Weight History
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