Weigh In record (no journal entry) for 08 December 2018
|
73.7 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2018:
|
561 kcal
|
Fat: 41.16g | Prot: 19.92g | Carbs: 25.25g.
Breakfast: Roshen Dark Chocolate, Сосиски, Яичный Омлет. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrinaTereschenko's Weight History
|