Weigh In record (no journal entry) for 08 December 2018
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56.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1697 kcal
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Fat: 88.83g | Prot: 47.21g | Carbs: 188.15g.
Breakfast: Пирог с Вишней, Чай Зеленый с Медом. Dinner: Козий Сыр (Твердый), Жареный Картофель. Snacks/Other: Шоколад с Миндалем, Капучино. more...
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Losing 2.1 kg a Week
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Bkack Opium's Weight History
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