Weigh In record (no journal entry) for 08 December 2018
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86 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1283 kcal
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Fat: 60.53g | Prot: 51.37g | Carbs: 130.56g.
Breakfast: Чай с Лимоном и Сахаром, Кофемания Молочная Лапша. Dinner: Плов с Курицей, Чай с Лимоном и Сахаром. Snacks/Other: Песочное Печенье, Бабкины Семечки Семечки. more...
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Gaining 2.3 kg a Week
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Chanterella's Weight History
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