Weigh In record (no journal entry) for 07 December 2018
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117.5 kg
Lost so far: 2 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1253 kcal
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Fat: 51.39g | Prot: 60.34g | Carbs: 130.81g.
Breakfast: Nutella Nutella, Materne Confipote Cassis, Auchan Muffin à Toaster, Café Régulier. Lunch: Échine de Porc, Carrefour Carottes à la Crème. Dinner: Béghin Say Dosette de Sucre en Poudre, Auchan Mousse & Fromage Frais Nature, Quiche Poireaux. more...
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2625 kcal
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Exercise:
vélo elliptique - 15 minutes, marche modéré - 30 minutes, marche - 9 hours and 30 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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chrys7829's Weight History
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