Weigh In record (no journal entry) for 07 December 2018
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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956 kcal
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Fat: 55.74g | Prot: 45.86g | Carbs: 66.21g.
Breakfast: Quesadilla de Carne y Queso. Lunch: Hamburguesa con Mayonesa, Ensalada y Tomates. more...
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Losing 1.1 kg a Week
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