Weigh In record (no journal entry) for 07 December 2018
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62.4 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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353 kcal
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Fat: 19.41g | Prot: 31.11g | Carbs: 12.44g.
Breakfast: Ikan Kembung Balado. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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Losing 2.1 kg a Week
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alserawahyunisa's Weight History
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