Weigh In record (no journal entry) for 07 December 2018
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1557 kcal
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Fat: 47.47g | Prot: 64.89g | Carbs: 224.76g.
Breakfast: Геркулес Геркулес Монастырский, Льняное Масло. Lunch: Котлета Говяжья, Гудвилл Гречневая Крупа. more...
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Gaining 1.4 kg a Week
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7thLegion's Weight History
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