Weigh In record (no journal entry) for 07 December 2018
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53.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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861 kcal
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Fat: 42.74g | Prot: 34.96g | Carbs: 81.35g.
Breakfast: 매일 아몬드브리즈 언스위트, 쌀이별 곤약볶음 곤약볶음. Lunch: 삶은 계란, 캘리포니아 골드 뉴트리션 프로틴 바, 바로니 초콜렛 스틱. more...
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Losing 3.3 kg a Week
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처절한 다이어터's Weight History
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